5 Best Teas That Cleanse Arteries

May 27, 2024, 07:56 IST

Heena Sharma

1. Green Tea

Green tea contains antioxidants which have been shown to help reduce cholesterol levels and prevent the buildup of plaque in the arteries.

2. Turmeric Tea

Turmeric contains a compound called curcumin which is known for its anti-inflammatory properties, which help reduce inflammation in the arteries.

3. Ginseng Tea

Some studies suggest that ginseng may help lower cholesterol levels and reduce the risk of arterial blockages. It may support heart health as well.

4. Black Tea

Black tea may help improve heart health by reducing the risk of atherosclerosis. Regular consumption of black tea has been associated with lower levels of LDL (bad) cholesterol.

5. Chamomile Tea

Chronic inflammation is linked to various cardiovascular conditions, including atherosclerosis. Drinking chamomile tea may help reduce inflammation in the body.

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