Low-calorie, water-rich and helps you feel full so you don't overeat.
Rich in nutrients, leafy vegetables will help you feel full for longer. They are also high in fibre and low in calories.
Packed with vitamin C, fibre and water they boost metabolism and digestion.
It is a satisfying, weight-loss-friendly option because it is high in fibre and antioxidants.
Metabolism-boosting teas like green, ginger, and cinnamon help burn calories.