Rich in healthy fats and vitamins E and C, avocados hydrate and nourish the skin. Use in a DIY mask with banana or yoghurt for added glow.
Packed with vitamin E and monounsaturated fats, almonds protect against UV damage and keep the skin hydrated. Grind soaked almonds for a natural face scrub.
Loaded with lycopene, tomatoes shield the skin from UV damage and reduce ageing. Rub tomato slices on your face to fade tan lines.
A natural moisturiser with antibacterial properties, honey helps combat acne and leaves the skin soft and clear.
Rich in fibre, oats promote skin health. Use as an exfoliant with honey and yoghurt to soothe and refresh your skin.