The Face of Grace: There’s a Way To Age Like Fine Wine 

Relax, Reflect, Live 

In your 40s, you are not at the midpoint between growing and slowly dying. There is more to it. Travel, give in to leisure. Reflect at the life you have lived. Don’t sulk that you’re ageing.

You Are Wiser Than You Ever Were 

In your 40s, you are wiser than you ever were. That wisdom is what makes you different from your peers. 

You Are The Product of Your Experiences 

The imperfections of your life have defined your personality so far. Embrace them to move forward. Your experiences are different from your peers, and that’s what make you whole.

Come To Terms That You Are Ageing

Your self-esteem need not be contained within tight skin and pouty lips. It’s alright to see the signs of ageing.

Your Body Is Your Temple

Exercise, eat right and treat your body as the home you will live in for the next 40 years. That way, you will age like fine wine. With more grace, less glee.