Bollywood actress Parineeti Chopra was on a strict diet plan for six months. She restricted herself from eating sugar, high-carb, and high-fat foods. She says, “I ate healthy, and did workout to shed the extra kilos.” Have a look how she lost 28kgs.
Parineeti had 1 cup warm water with squeezed lime juice as it detoxifies and rejuvenates the body.
2 boiled egg whites , 1 brown bread and 1 cup fat-free milk
Her lunch comprised of lentils, brown rice, roti and veggies: A wholesome diet to keep her energetic and light the whole day.
Parineeti either ate fat-free yogurt or green tea to fulfill her snack cravings.
She ate 1-2 rotis, pulses, and oil-free veggies. Pari ate her dinner two hours before going to bed.
Parineeti doesn’t enjoy working out in the gym. So, her workout routine revolved around running on the treadmill, horse riding, swimming and practicing 'Kalaripayattu', a martial arts from Kerala.