It's normal for women to get nosebleeds when they get their periods. Hormonal fluctuations around the menstrual cycle lead to changes in the nasal mucosa and the small blood vessels inside the nose become more fragile.
Why Does it Happen? Some experts also say that menstruation causes an overall increase in blood flow and blood pressure, which can result in nosebleeds.
Frequent nosebleeds during the menstrual cycle may also indicate a disorder or illness, such as thrombocytopenia, Von Willebrand Disease (VWD), and endometriosis.
When it happens, pinch your nose with your thumb and index finger and apply pressure for a few minutes.
Check and if the bleeding hasn't stopped, repeat the process.
If you don't see any improvement, go straight to a medical professional for a checkup.
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