Ingesting 2 grams of ginger per day modestly reduces muscle pain
Garlic has anti-inflammatory properties which can be useful for back pain sufferers
People have traditionally used cloves as a home remedy to relieve pain from toothache
Curcuma, the active ingredient in the spice turmeric, has pain-relieving qualities
Apple cider vinegar helps with heart burn and acidity
Pineapple contains an enzyme calledĀ bromelain, which triggers your body's ability to fight pain
Blueberries have lots of phytonutrients that may fight inflammation and lessen pain