Carom seeds contain thymol and carvacrol, which have antibacterial and antifungal properties. As per studies, these chemicals combat harmful bacteria like E. coli and Salmonella.
Studies indicate that carom seeds help lower total cholesterol. Elevated levels of cholesterol and triglycerides pose a heightened risk for the onset of heart disease.
Some studies show carom seed extract reduces blood pressure in rats. Further research is needed to understand its impact on humans.
Carom seeds are used in ayurvedic medicine for digestive issues. Studies on rats suggest carom seed extract can heal stomach ulcers.
Limited evidence suggests that carom seeds can relieve coughing. In a study in people with asthma, carom seed extract showed improved lung airflow.