Guarana is rich in caffeine, providing a natural energy boost.
It may enhance mental focus and concentration due to its caffeine content.
Some studies suggest that guarana can aid in weight loss by boosting metabolism.
Guarana is rich in antioxidants and has an antioxidant profile similar to green tea.
It may improve heart health by reducing cholesterol levels and improving circulation.
Guarana has been used traditionally by Amazonian tribes to relieve pain and reduce fever.
It may improve digestion and reduce bloating and gas.
Some research suggests that the antioxidants in guarana may have anti-ageing effects on the skin.
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