7 Affordable Items to Build a Mini Gym at Home

Aug 26, 2023, 21:01 IST

Kirtika Katira

You don’t need a commercial gym membership to stay fit and active. You can transform a corner of your home into a functional mini gym with these affordable items that cater to a variety of workouts. 

Resistance Bands

These versatile bands offer resistance for strength training and can be easily stored or taken on the go. 

Yoga Mat 

Perfect for yoga, pilates, and bodyweight exercises, a yoga mat provides comfort and support during workouts. 

Dumbbells

Opt for a set of adjustable dumbbells to add resistance for strength workouts without taking up much space. 

Jump Rope 

An excellent cardio tool, a jump rope is compact and efficient for burning calories and improving coordination. 

Stability Ball

Enhance core strength and balance by incorporating stability ball exercises into your routine. 

Pull-Up Bar 

Install a pull-up bar in a doorway for effective upper body and core workouts without the need for bulky equipment. 

Kettlebell 

A single kettlebell can be used for full-body workouts that target strength, endurance, and flexibility.

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