6 Health Benefits of Galangal aka Thai Ginger

Digestive Aid

Galangal can help with digestion, reducing gas and bloating.

Anti-inflammatory Properties

It has anti-inflammatory properties and helps reduce pain and swelling.

Filled With Antioxidants

Rich in antioxidants, it may protect your cells from free radical damage.

Immune Support

Its immune-boosting properties can help prevent illnesses.

Cancer Prevention

Some studies suggest it may have anti-cancer effects and may fight breast, bile duct, skin, and liver cancer cells.

Hair and Skin Care

Galangal extract is used in anti-ageing skincare products as it helps rejuvenate skin cells. Galangal also helps strengthen hair and promote hair growth.