The Late Fate: Inside Your ‘Always Late’ Attitude

The Growing Up Years

Time management coaches say that people who are ‘always late’ often grew up around people who were late themselves.

Overscheduling

When you try to do so many things at once, the multitasker in you ends up delaying or dropping certain tasks.

Procrastination

Postponing things or tasks can keep on pestering you from inside. The only point here is to review the commitment and save your time and mental peace.

7. Osaka, Japan (KIX) – Sendai, Japan (SDJ)

5. Chia Seeds

 Chia seeds can be called a nutritional powerhouse as they are a great source of iron, fibre, protein and omega-3 fatty acids.

6. Hemp Seeds

 Hemp seeds are rich in iron and are a good source of plant-based protein, magnesium and healthy fats. 

7. Quinoa Seeds

Quinoa has high protein content and its intake also boosts iron in the blood.