7 Foods That Help Reduce Uric Acid

Apr 01, 2025, 04:51 PM
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1. Cherries

Cherries are rich in antioxidants that reduce uric acid. It is also known for its anti-inflammatory and kidney-friendly properties.

2. Green Leafy Vegetables

Having green leafy vegetables like spinach, kale, and lettuce supports uric acid balance. It is low in purines and high in fibre.

3. Apple Cider Vinegar

Vinegar helps in neutralising uric acid in the body. It detoxifies and improves digestion.

4. Berries

Berries are rich in vitamin C and antioxidants, which in turn help reduce uric acid.

5. Lemon Water

Alkalises the body and reduces acid levels. It supports digestion, hydration, and weight loss.

6. Cucumber

It is a good source of hydration and detoxification. It helps regulate blood pressure and gives you smooth skin.

7. Nuts & Seeds

Nuts and seeds provides healthy fats without uric acid spikes. They can help you with digestion, heart health, and skin health.

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Disclaimer

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.