Corn silk tea has diuretic properties that can help promote urinary tract health by increasing urine production and potentially flushing out toxins and bacteria from the urinary system.
Some studies suggest that corn silk tea may aid in regulating blood sugar levels, which can be beneficial for individuals with diabetes or those at risk of developing the condition.
Corn silk tea is believed to possess nephroprotective properties, which means it may help protect the kidneys from damage and support their overall function.
Corn silk contains antioxidants like flavonoids and phenolic compounds, which can help combat oxidative stress in the body and reduce the risk of chronic diseases.
The soluble fibre present in corn silk tea can aid digestion, prevent constipation, and promote a healthy gut microbiome, contributing to overall digestive wellness.
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